An intensive study of the ancient healing tradition that approaches health from the physical, mental, social-emotional, and spiritual perspectives. You will learn about the doshas: vata, pita, kapha, and the gunas: rajas, tamas, satva. The goal of ayurveda is to bring healthy characteristics into one’s life.
Providing practical ways one can improve their health daily by understanding the effects of what we take into the body. This is mostly lecture based course, however many practical sessions happen throughout with opportunities to make medicines.
This course happens typically in conjunction with YogAnga Hatha Yoga Teacher Trainings, however it is not required to be enrolled in the teacher training in order to participate in this course.
Prior enrollment is suggested. Some extra fees may apply.
NOTE: These course dates are subject to change in accordance with Alaknanda’s Internship Schedule (yet to be determined).