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YogAnga Retreat at Sri Santosh Puri Ashram: Explore a yogic lifestyle, where yogis were born and raised… on the bank of the sacred Ganga River in the foothills of the Himalayas (between Haridwar and Rishikesh).
Ayurvedic Medical Science was passed down to us through generations over thousands of years of oral tradition, before finally being recorded in written form. It explains a holistic way of living a healthy life, a balance within one’s physical, social, mental and spiritual being. Approaching health holistically, from the physical, mental, social-emotional, and spiritual perspectives, Ayurvedic lifestyle and treatments bring health to the unhealthy and maintain that of the healthy and thus enabling one to attain their purpose in life. The basic knowledge of Ayurvedic principles helps us to understand our individual nature as well as that of the universe, to realize the connection between the microcosm within ourselves and the macrocosm of the universe, ultimately leading to optimal health and happiness.
Well versed in Sanskrit scriptures as she is accustomed to Western lifestyles, Dr. Alaknanda’s lectures and workshops give participants a solid scriptural foundation, while maintaining relate-ability to their daily lives.
Join our one month residential course and also learn: • Practical Treatments • Medicine Preparations • Sukṣma Vyāyām (subtle prāṇic exercises) • Marma Science • Ayurveda Cooking • Botanical Garden Tour (medicinal plant identification).
Dr. Alaknanda Puri (aka Gangotri), is our resident Ayurvedic Doctor and Teacher at YogAnga Retreat, Sri Santosh Puri Ashram. Aside from initially studying informally with several swamis and Ayurvedic practitioners, Alaknanda has a Bachelors in Ayurveda Medical Science from Ayurveda College Coimbotore, a Bachelors of Arts in Philosophy and Diploma in Yogic Science from Shrinagar University, as well as a certificate in traditional Ayurveda Vaidyavisharad, and a Diploma in Holistic Health Management from Dev Sanskriti University.
