YogAnga Retreat at Śri Santosh Puri Ashram

YogAnga Retreat at Sri Santosh Puri Ashram: Explore a yogic lifestyle, where yogis were born and raised… on the bank of the sacred Ganga River in the foothills of the Himalayas (between Haridwar and Rishikesh).

Two Week Hatha Yoga Immersion: Asana, Pranayama & Meditation Residential Course 2024 Dec 15 – 29

December 15 @ 4:00 am - December 29 @ 9:00 pm +09
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yoganga.org - YogAnga Retreat at Sri Santosh Puri Ashram - Hatha Yoga, Asana, Pranayama & Meditation two week Residential Course, Mandakini Puri

In this two week Hatha Yoga Residential Course taught by Mandakini Puri & Ganga Puri, and other teachers (as available) learn the basics of Asana, Pranayama & Meditation while living an authentic yogic lifestyle

…along the bank of the Ganga, in the foothills of the Himalayas in between Rishikesh and Haridwar in Uttarakhand, India

Our Hatha Yoga Immersion Two Week Residential course is a great way to deepen your Asana, Pranayama & Meditation  practice by living a spiritual life within a residential ashram environment. All will benefit from our general guest asana classes, whether you are a beginner or have previous experience, as the styles of the daily morning asana sessions are often adjusted to the abilities of the participants, dependent upon the individual teachers. In this two week residential course you will have two sessions a day as well as ample time for self practice.

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Hatha Yoga Two Week Residential Course Typical Daily Routine (subject to change):

  • 4:00 Am – awakening Conch, Aarti, Silent Meditation, herbal tea
  • 7:30 Am –  Asana
  • 9:00 Am – Breakfast
  • 10:00 Am – Karma Yoga
  • 11:00 Am – Svādhyāya (self study time)
  • 1:00 Pm – Lunch
  • 3:00 Pm – Tea Time (Herbal Tea)
  • 4:00 Pm – Pranayam & Meditation
  • 6:00 Pm – Dinner
  • 7:15 Pm – Vedic Chanting by the dhuni
  • 8:00 Pm – Meditation or Kirtan
  • 9:00 Pm – Lights out
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Details

Start:
December 15 @ 4:00 am +09
End:
December 29 @ 9:00 pm +09
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Organizer

Mandakini Puri
Email
yogicspoon@gmail.com
View Organizer Website

Venue

Śri Santosh Puri Ashram
Sri Santosh Puri Ashram, Haripur Kalan, via Raiwala
DEHRADUN, UTTARAKHAND 249205 India
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View Venue Website