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YogAnga Retreat at Sri Santosh Puri Ashram: Explore a yogic lifestyle, where yogis were born and raised… on the bank of the sacred Ganga River in the foothills of the Himalayas (between Haridwar and Rishikesh).
This introduction to Yantra Painting course will help you strengthen your concentration while cultivating a one pointed focus. You will practice chanting at least one Vedic mantra for each yantra you paint.
However we mostly start with the Ganesh Yantra, suggestions can be made to help you choose which yantra will help pacify an individual influencing planet and thereby harmonize your inner and outer well being.
An introduction to the chakras, the solar system, various deities and how they relate to your daily life is also included.
This two-week Yantra Painting course includes a morning Hatha Yoga Asana class with Mandakini as well.
Mandakini learned this Harish Johari Wash Painting Technique by her teacher Pieter Weltevrede.
04:00 Wake up conch / fire ceremony & Vedic Chanting at the dhuni
07:30 Asana with Mandakini
09:30 Breakfast
10:30 Karma Yoga
11:30 Painting Session One
12:30 Silent Lunch
15:00 Ayurveda Tea – Herbal Tea
15:30 Painting Session Two
18:15 Silent Dinner
19:00 Kirtan / fire ceremony & Vedic Chanting at the dhuni / Ganga Aarti
20:00 Meditation / Yoga Nidra
Mandakini Puri Rox is rooted in a traditional yogic family, following the sanyasi lineage of her parents / gurus: Santosh Puri Maharaj and Narvada Puri Mataji. She is blessed to have been born and continues to reside on the bank of Ma Ganga in the Ashram of her father’s namesake. Her sincere yogic practices led her to become a Yoga Acharya, with a Masters Degrees in Yogic Science & Human Excellence at Dev Sanskriti Vishwavidyalaya. Since 2004 she has been managing and teaching courses with YogAnga Retreat at Santosh Puri Ashram.
