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YogAnga Retreat at Sri Santosh Puri Ashram: Explore a yogic lifestyle, where yogis were born and raised… on the bank of the sacred Ganga River in the foothills of the Himalayas (between Haridwar and Rishikesh).
Learn techniques to cultivate a greater awareness of your breathe, how and where in the body you actually breath, as well as practice various techniques to expand your exhale and inhale capacities.
This prerecorded online Pranayama Class can be repeated and incorporated into your daily sādhanā routine, yoga practice.
Give you self one hour for this beginner level Introduction to Pranayama with Ganga Puri. Online Archived Class recorded March 11th, 2019 at Santosh Puri Ashram.
