YogAnga Retreat at Śri Santosh Puri Ashram

YogAnga Retreat at Sri Santosh Puri Ashram: Explore a yogic lifestyle, where yogis were born and raised… on the bank of the sacred Ganga River in the foothills of the Himalayas (between Haridwar and Rishikesh).

Two Week Hatha Yoga & Ayurvedic Cooking Residential Course 2025 Jan 13 – 29

January 13, 2025 @ 4:00 am - January 29, 2025 @ 9:00 pm +09
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yoganga.org - YogAnga Retreat at Sri Santosh Puri Ashram - Hatha Yoga & Ayurvedic Cooking two week Residential Course

In this two week Yoga & Ayurvedic Cooking Residential Course taught by Mandakini Puri, with the kitchen as your classroom, you will learn classic vegetarian dishes based on the Ayurvedic principles, to feed your yogic lifestyle.

…along the bank of the Ganga, in the foothills of the Himalayas in between Rishikesh and Haridwar in Uttarakhand, India Jan 13 – 29, 2025

Yoga & Ayurvedic Cooking Residential Course: as you learn to use various food combinations as a means of balancing your doṣas, understanding the basic stable meals, snacks and condiments needed for a truly yogic lifestyle, you will be able to apply Ayurvedic concepts into the food you prepare for yourself, family, and friends.

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Jan 13 – 29, 2025

Please note: while these are suggested arrival and departure dates, according to the moon cycle, we do welcome you to arrive earlier and / or stay longer. Some classes may or may not have a (new or full moon) fire ceremony, with the actual class starting the following day. In some cases where this date falls on a Sunday, the actual class session will begin on Monday.

Yoga & Ayurvedic Cooking Two Week Residential Course Typical Daily Routine (subject to change):

  • 4:00 Am – awakening Conch, Aarti, Silent Meditation, herbal tea
  • 7:30 Am –  Asana
  • 9:00 Am – Breakfast
  • 10:00 Am – Karma Yoga
  • 11:00 Am – Svādhyāya (self study time)
  • 1:00 Pm – Lunch
  • 3:00 Pm – Tea Time (Herbal Tea)
  • 4:00 Pm – Ayurvedic Cooking Class
  • 6:00 Pm – Dinner
  • 7:15 Pm – Vedic Chanting by the dhuni
  • 8:00 Pm – Meditation or Kirtan
  • 9:00 Pm – Lights out

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Venue

Śri Santosh Puri Ashram
Sri Santosh Puri Ashram, Haripur Kalan, via Raiwala
DEHRADUN, UTTARAKHAND 249205 India
View Venue Website

Organizer

Mandakini Puri
Email
yogicspoon@gmail.com
View Organizer Website