This 150min class series is broken up into four shorter videos, in case you have limited time in your schedule to practice. However it is recommended you follow the entire series in one go, you may also watch only one video in a session.
As a 24 years old young woman from Germany, in 1969 Mataji arrived on the island where Baba Santosh Puri was doing his tapasya (austerities) and literary stayed forever. Her Guru, Santosh Puri gave her the name “Narvada”, two saffron colored pieces of clothe to cover the body and the holy name of Lord Shiva as a mantra to repeat and to meditate upon for the rest of her life. For Narvada Puri it was the beginning of a very challenging journey of purification.
Enjoy this rare opportunity to practice hatha yoga at Santosh Puri Ashram, with Narvada Puri Mataji in this prerecorded class from 2010 in English.