Clinical Yoga

Clinical Yoga for Beginners in India at Yoganga Teacher Training School

The first limb of Hatha Yoga, six cleansing practices according to the ancient scripture “Gheranda Samhita”, meant to purify the body and prepare oneself for the practice of asana, pranayama, etc. This course not only provides opportunities to perform intense cleanses meant to be done seasonally under the guidance of a qualified teacher, but also teaches a handful of kriyas one can incorporate into their daily morning routine.

This course happens twice a year at the turn of the seasons, typically in conjunction with YogAnga Hatha Yoga Teacher Trainings, Prior enrollment is suggested.